It's Kickboxing Day

More Than Fitness Classes

Farrell's eXtreme Bodyshaping is more than a gym. It’s a community of coaches, members, and instructors who share your objectives and cheer for you every step of your journey in and outside the gym. You’ll know you’re in the right place!
10-Week Challenge

If you’re ready to make positive changes in your health and wellness, enroll in the Farrell's 10-Week Challenge in Waukee. You’ll see real results—guaranteed! Ready to get moving today? You can even start classes before your challenge begins!

Fitness kickboxing will get you started. Strength training will create lean muscle. Personal coaches and certified trainers will motivate you—in the gym and beyond. You’ll crush your targets here! You could even take home the prize in our $1,000 Challenge.

Farrell's Infinite Transformation (FIT)
Once you complete the 10-Week Challenge, you’ll find new goals to go after in the gym. That’s why we came up with FIT—Farrell's Infinite Transformation. FIT helps you carry on your health journey with new training and FIT Plus nutrition coaching in the same group fitness classes. It’s exactly what you need to stay concentrated and inspired for the new challenges to come. Best of all, FIT members can enroll to win $10,000 in our annual Farrell's National Challenge.
Nutrition
What to eat can be complicated. But the habits we teach are easy to follow! From quick and delicious meal plans to total nutrition coaching, Farrell's will help you learn healthy eating for increased energy and improved results.
Try Farrell's for Free
Begin your transformation story today. Try a week on us and see the difference Farrell's can bring!